Pivot to Find Your Joy

Pivot to Find Your Joy

Pivot to Find Your Joy

Amid uncertain times, inexplicable fear and stress define our lives as we struggle to return to normalcy. Did we lose our joy in the process? Many of us did, and now we can get it back. In Pivot to Find Your Joy, author Dr. Joy Ohayia combines her personal experiences with common-sense, practical tips in the areas of mental and emotional, nutritional, physical, social, intellectual, financial, environmental, and spiritual wellness to help us rediscover the joy in our lives. Praise for Pivot to Find Your Joy “Pivot to Find Your Joy is a true gift to all. Her words of wisdom are mixed with her natural sense of positivity and light are the wonderful gems readers will leave with.” —Mindy and Paula, Wardrobe Stylists - The StyleDuo “Pivot to Find Your Joy has relatable elements throughout as Dr. Joy shares her personal story and practical advice for her readers. Her deep breathing exercises are paramount as many employees experience stress on a daily basis.” —Alex Desamour – Global Talent Acquisition Leader at Novo Nordisk “Finding my joy has been a lifelong endeavor for me. The lessons I have learned from Pivot to Find Your Joy have given me a new perspective on the ways I can achieve joy in my life and those who are closest to me.” —George McCollough, Princeton TV Station Director, Filmmaker & Educator “Dr. Joy is an inspiration to us all. Her user-friendly guide Pivot to Find Your Joy, gives readers an easy way to connect with their inner truth and lead an authentic life.” —Renee Sall, Public Relations Consultant - Maximum Exposure PR

Find Your Joy

Find Your Joy

Find Your Joy

We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You'll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being.

Finding Your Joy

Finding Your Joy

Finding Your Joy

Have you found your joy? Live in the present--bloom where you are planted. We should all have dreams and goals--something to look forward to--something we haven't yet achieved. This gives us purpose and a reason for living. Just take a few minutes to think about what gives you the most satisfaction, makes you happy, warms your heart and puts a smile on your face. I'll guess your joy is probably in the midst, but have you found it? Seek and you will find! "Margaret's writing is inspirational and encouraging with many incidences which could take place in our own lives..." --Ms. Lois Pirtle; RN Washington, D.C. Contributors Christine B. Teal-M.D.; David Soares-D.A.; Jacqueline S.L. Williams-CEO & Lobbyist; Michael A. Hairston-CEO; Julie DeFruscio-CEO; Valarie A. Scott-Principle; Damone P. Johnson-Pastor, Teacher & Musician; Juanita Palmer Diggs-CEO Caregiver; Denyse Cromwell Mackey-IBM Vice President Global Tech; Nadja Pope-Guilderland High School Student; Fouad A. Sattar M.D. FACOG; Dwane J. Grant-NYS Police Sergeant & Musician; Jasper McGill SR-Conrail Plant MGR; George A. Hoffman -CEO Sunset Bowling Center; Clifford J. Avery-Christian Brothers Academy Student; Wanda D. Yarbor-NY Air National Guard Contracting Officer; Preston M.T. Butler Guilderland High School Student

How to Find Your JOY in a Crazy Upside Down World

How to Find Your JOY in a Crazy  Upside Down World

How to Find Your JOY in a Crazy Upside Down World

Where’s your Joy been lately? Does it feel gone, forgotten or just misplaced? As we watch ourselves more through daily task, day after day, often the only moment of brightness can be described as a brief sigh because we finally got stuff do ne. We can plan celebrations and vacations which can be great, yet somewhere deep inside it can still feel like the JOY button has gotten jammed due to the pressures of everyday life. So is this as good as it is gets? Wouldn’t it be great to find our way back to REAL JOY as a way of living? Could this be possible or is it just wishful thinking? REAL JOY is always available! We have been created to experience JOY as a natural part of our life. This book is designed to guide us back into finding our internal JOY switch as well as how to keep it functioning to the best capacity. REAL JOY is available all the time and chapter by chapter a pathway will be presented so we can easily reclaim REAL JOY so that we can live to the fullest. The time is NOW! It’s time to feel really alive and JOY-ful again!

Finding Your Joy

Finding Your Joy

Finding Your Joy

Have you found your joy? Live in the present--bloom where you are planted. We should all have dreams and goals--something to look forward to--something we haven't yet achieved. This gives us purpose and a reason for living. Just take a few minutes to think about what gives you the most satisfaction, makes you happy, warms your heart and puts a smile on your face. I'll guess your joy is probably in the midst, but have you found it? Seek and you will find! "Margaret's writing is inspirational and encouraging with many incidences which could take place in our own lives..." --Ms. Lois Pirtle; RN Washington, D.C. Contributors Christine B. Teal-M.D.; David Soares-D.A.; Jacqueline S.L. Williams-CEO & Lobbyist; Michael A. Hairston-CEO; Julie DeFruscio-CEO; Valarie A. Scott-Principle; Damone P. Johnson-Pastor, Teacher & Musician; Juanita Palmer Diggs-CEO Caregiver; Denyse Cromwell Mackey-IBM Vice President Global Tech; Nadja Pope-Guilderland High School Student; Fouad A. Sattar M.D. FACOG; Dwane J. Grant-NYS Police Sergeant & Musician; Jasper McGill SR-Conrail Plant MGR; George A. Hoffman -CEO Sunset Bowling Center; Clifford J. Avery-Christian Brothers Academy Student; Wanda D. Yarbor-NY Air National Guard Contracting Officer; Preston M.T. Butler Guilderland High School Student

Get Your Joy Back

Get Your Joy Back

Get Your Joy Back

Parents of specials needs children are exhausted. They've done all the research, consulted all the experts, joined support groups, gotten counseling, fought for the best life for their children. Often just caring for their children's needs and attempting to maintain a home maxes out parents' mental, emotional, and spiritual reserves. Laurie Wallin knows firsthand the difficulties of this journey. With Get Your Joy Back, she steps forward to make a bold, audacious claim: in the midst of this long-term, intense task, it is still possible to have an abundant life, full of joy. The key to radically changing daily life and restoring joy to the weary is forgiveness. Wallin gives parents a lifeline to find that restoration, pulling them back to shore when they feel like they're drowning. This book is full of practical, biblical insights and strategies to shed the resentments that leave Christian special-needs parents themselves spiritually, emotionally, and socially drained. Wallin meets readers right where they are, sugar coating nothing, but addressing issues with honesty, humor, and—above all—hope.

How to Find Your Joy and Purpose

How to Find Your Joy and Purpose

How to Find Your Joy and Purpose

Focus Your Energy and Time to Achieve Outstanding Personal and Professional Results With Absolute Health, Certainty and Excitement. Discover how to find your joy and purpose.

Find Your Friggin Joy

Find Your Friggin  Joy

Find Your Friggin Joy

“Belinda Farrell is a courageous woman sharing personal woes so that others may find strength in their own journey. She lights the path of hope, brightens the realm of despair and embraces the act of survival. Cal-Berkeley graduate, Mom,”Snow White,” almost CIA agent, stunt car driver, actor, writer, hot coal walker, Huna teacher, wild dolphin swim guide, she’s a New Millennia Renaissance woman offering good health and holistic healing. Her new book Find Your Friggin’Joy is not for the faint of heart, but a manual for those brave enough to confront their demons, face their feelings, and exalt their potential.” —Broderick Perkins, Executive Editor at DeadlineNews.com This book takes you on a journey using Ancient Hawaiian Teachings that invite the reader to take personal responsibility to unplug from the old non-productive stories and step into the frequencies of your Higher Self. Connecting with these frequencies can heal your physical body, bring you back into balance, lighten your load, and fulfill your soul’s purpose. It’s all up to YOU! When Belinda was forty eight she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn’t have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning for the past three years which are covered in this book. Her back completely healed including childhood scoliosis. Belinda retired from stunt car driving and, for fifteen years has been sharing these healing practices with others. She offers Reconnective Healing and Huna in Santa Cruz, Ca. and takes clients to Hawaii to teach Huna and swim with wild spinner dolphins. The dolphins help us to dissolve fear with an open heart expanding our reality through their vibrational tones so that we experience our deepest joy.

Your Song Your Joy

Your Song Your Joy

Your Song Your Joy

A growing body of evidence seems to indicate that singing, chanting and gentle vocal toning can be excellent for improving your voice, for racking up your joy quota, improving your general health and wellbeing, reducing your stress levels, and for helping to develop soaring self confidence. Would you like to tone up your voice? Begin to use it with more confidence? Enjoy the relaxing, stress-busting effects that singing, toning and chanting can have? Enhance your sense of inner peace and well being through mindful song and chant? Simply sing your heart out, no matter what anyone else thinks about it? Easy to read and packed full of simple ideas, tips and exercises, let this little book help you begin to tone up that most natural of communication tools and musical instruments and start to enjoy just what YOUR VOICE can do for you!