Standing As Awareness

Standing As Awareness

Standing As Awareness

"Inspired by Sri Atmananda (Krishna Menon)"--P. [4] of cover.

After Awareness

After Awareness

After Awareness

Written by leading non-duality author Greg Goode, After Awareness offers an insider’s look at the Direct Path—a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself. Our modern world is one of myriad beliefs and traditions. Most seekers explore a variety of ideas and spiritual paths before finding something that feels right: Eastern and Western philosophies, orthodox practices and mystical experiences, independent studies or devotion to a teacher. After Awareness takes this diversity into account, treating the Direct Path as one approach among many, rather than an objectively true description of reality. This is no prescriptive, step-by-step book: After Awareness examines core principles in non-duality and provides context, examples, and critiques of these ideas. It explores the Direct Path without presuming belief in the path’s concepts. Instead, you’ll discover the central elements of the Direct Path—such as direct experience, awareness, and the witness—offered as tools of self-inquiry, not eternal truths. With this open, pragmatic, and deconstructive approach, you’ll see the Direct Path from many different angles. Most important, you’ll learn how an exploration that begins with everyday perspectives and experiential investigations into the nature of the “I” can lead to a sense of peace and joy, free from judgment, grasping, and self-consciousness.

The Direct Path

The Direct Path

The Direct Path

Have you ever done non-dual inquiry and said to yourself, “I understand it intellectually, but I don’t feel it. It’s not my experience!” If so, The Direct Path, inspired by Sri Atmananda (Krishna Menon), could be for you. This book is the “missing manual” to the Direct Path. For the first time in print, Direct-Path inquiry is presented from beginning to end and beyond, in a user-friendly way. The core of the book is a set of forty experiments designed to help dissolve the most common non-dual sticking points, from simple to subtle. The experiments cover the world, the body, the mind, abstract objects, and witnessing awareness. You are taken step-by-step from the simple perception of a physical object all the way to the collapse of the witness into pure consciousness. Your takeaway is that there’s no experiential doubt that you and all things are awareness, openness, and love. Also included are three tables of contents, illustrations, an index, a section on teaching, and the notion of a “post-nondual realization.” This book can be utilized on its own or as a companion volume to the author’s Standing as Awareness.

Emptiness and Joyful Freedom

Emptiness and Joyful Freedom

Emptiness and Joyful Freedom

The pinnacle of Buddhism's understanding of reality is the emptiness of all things. Exploring reality towards the realization of emptiness is shockingly radical. It uncovers an exhilarating freedom with nowhere to stand, while engendering a loving joy that engages the world. This path-breaking book employs the emptiness teachings in a fresh, innovative way. Goode and Sander don't rely solely on historical models and meditations. Instead, they have created over eighty original meditations on the emptiness of the self, issues in everyday life, and spiritual paths. These meditations are guided both by Buddhist insights and cutting-edge Western tools of inquiry, such as positive psychology, neuroscience, linguistic philosophy, deconstruction, and scepticism. The result is a set of liberating and usable tools for Buddhists and non-Buddhists alike.

Functional Awareness and Yoga

Functional Awareness and Yoga

Functional Awareness and Yoga

Functional Awareness and Yoga is an essential book for all who wishes to deepen their yoga practice and discover strategies to reduce strain or discomfort on the mat as well as in daily life. It is also an excellent book of introductory concepts in anatomy as applied to yoga required during a yoga teacher training. Each chapter provides essentials in functional anatomy with over 60 practical illustrations. The chapters also apply specific postures in yoga with cues to support the practice on the mat. Finally, each chapter contains a mindful practice section to help readers integrate anatomical imagery into daily life in order to release unnecessary tension, improve posture, and support ease of movement. The reflective practice of Functional Awareness® changes how one goes through simple daily tasks in living and demonstrates how these small simple shifts can have a profound effect on ease in action and resilience in movement both on and off the yoga mat. Guiding readers through the essentials in body alignment by providing engaging explorations in body/mind awareness, the book offers a pathway to improve resilience and balance in action.

Sensory Awareness

Sensory Awareness

Sensory Awareness

Recounts the work of Charlotte Selver in her sensory awareness workshops and explains the methods and purpose of her explorations of fully sensitive living based on distinguishing the natural in our lives from the conditioned

Warrior Girls Do It Standing Up

Warrior Girls Do It Standing Up

Warrior Girls Do It Standing Up

You were guided to pick up this book for a reason. Nothing in your life is a coincidence. This edgy guide to creating complete awareness, enlightenment, empowerment, prosperity and growth in all areas of your life, from love and finance to your mental well being, is the last tool you will ever need to finally move forward toward living your very best life - in your truth as your authentic, powerful self - making things happen for you, instead of having things always happening to you. The author will take you on a personal journey from total ruin to total transformation, educating and entertaining you as you learn how to create new insights, perspectives and healthy habits that will change how you create your future. This book was designed to be used as a lifelong resource for anyone who has ever struggled with self worth, fears, doubts, anxiety or worry about the future, or not knowing how to move forward from past hurts and disappointments, or how to break toxic cycles, negative thinking or patterns of behavior that you may not even be aware of, that stagnate you from moving toward the success in life you deserve, no matter any past mistakes or choices you may regret. It will awaken something inside that allows the reader to see themselves, their connections and the world that surrounds them in a very different and healing light, in a way that breaks down your past to build a better understanding of why you are not yet living your desired life and provide clarity as to how to transform your mindset once and for all in order to learn how to align the actions you take in your life from now on, toward your highest good, while learning how to create stability, balance and peace within your mind - even for those who have struggled with a chaotic mind or letting go of obsessive thinking or control their entire life. The author writes with a racy, "no holds barred" style, providing you with entertaining shock value as valuable, in-depth, life lessons are given. Surely to leave you wanting more, it's guaranteed to be the next book you just cannot put down. And possibly the book that can change your life, light a fire inside you and catapult you into living as the very best, most successful version of yourself, in true happiness, fulfillment, love, financial abundance and inner-peace.

I m Still Standing I m A Survivor Breast Cancer Awareness

I m Still Standing I m A Survivor Breast Cancer Awareness

I m Still Standing I m A Survivor Breast Cancer Awareness

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