How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy--and often an obstacle--for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.
Perfect for personal use, or for your whole office. Get yours today.Whether on your desk at home or in your bag on the go our professionally designed! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110
Learn to create a positive work environment by accentuating the positive and illuminating the negative Illuminate argues that we can't create positive work environments without accepting the existence of the negative. Though "positive thinking" has its place in the work world, we can't ignore the negative, whether it be in the form of challenges, problems, limitations, or other negative business realities. In order to foster healthy, functional business, we have to create a culture that allows for open expression and the sharing of ideas-especially when those ideas are negative in nature. The key is that negative situations and conditions should be introduced and dealt with in a strictly positive light. The result is an organization able to look at itself honestly and stay alert to possible threats. A unique kind of business book, Illuminate is written in the style of an allegorical fable that teaches you a three-step process for confronting, examining, and fixing any problem in the office. Offers practical ways for dealing with negative situations to achieve positive outcomes Serious wisdom wrapped in a fictional format Author David Corbin operates a successful consultancy that helps industry and government maximize productivity and, therefore, profitability Corbin is also the star and co-director of the hit 2007 self-help film Pass It On; he is featured in the 2009 Napoleon Hill Foundation Film, Three Feet From Gold If your corporate culture can't deal with the negative without creating more negativity, this is the perfect guide for creating and sustaining a culture of positive change.
When you hear the term ‘positive thinking’, it can be tempting to dismiss it as something hypothetical and fluffy. In reality, positive thinking is a ground breaking phenomenon that is not only extremely practical but also completely life changing. It is not just an intangible concept but a real skill that you can train yourself to adopt and develop with huge beneficial consequences in every area of your life. Positive thinkers not only live a happier life, but live longer and are generally healthier, being less susceptible to illness. They are more successful too, as they embrace challenges, build lasting healthy relationships and chase after success with determination. Having a positive m?nd??t m??n? that ??u w?ll n?t g?v? u? easily and th?t is ???????ll? important ?f you run a business. It w?ll ?l?? ?ff??t ??ur r?l?t??n?h?? w?th the ????l? around you. It might n?t b? an easy t??k t? change your thoughts t? b??ng ????t?v? if ??u ?r? ??m??n? wh? is not ??t?m??t??. H?w?v?r, ?f you w?nt t? achieve your dreams, ??u h?v? t? w?rk ?n it b???u?? ??ur m?nd??t w?ll directly ?ff??t ??ur l?f?. Th? ??w?r ?f ????t?v? thinking has b??n around for m?n? d???d?? and there have b??n num?r?u? ?tud??? done t? prove th?t th?r? ?? a d?r??t r?l?t??n?h?? b?tw??n wh?t you think ?nd th? results ??u get at th? ?nd. I ?m sure ??u have heard ?f t?rm?n?ll? ?ll ??n??r patients wh? recover m?r??ul?u?l? b???u?? of th??r positive mindset and ?tr?ng b?l??f th?t th?? w?ll ?urv?v?. Here Is A Preview Of What You'll Learn... Using Positive Thought to Succeed Using Positive QuotesThe Effects of Negative Thinking Benefits of Positive Thinking Positive Thinking Techniques Simply scroll back to the top and press the "Buy Now" with 1-Click button to get your copy today!
Positive Thinking Discover the Power of Affirmation Positive Thinking and how to Break Through Negativity Positive Energy Through Self Help
You’re about to discover how to leverage the power of positive thinking to make your life more fulfilling, happy, and mindful of all happenings within you and outside of you. So what then, exactly, is positive thinking? Positive thinking is the state of mind of an individual that expects good results and focuses always on the bright side of life. This does not, in any way, mean overconfidence or arrogance. It only means a person who thinks positively and is willing to work hard and overcome the difficulties and obstacles in life and anticipates positive results like happiness, success, and good health. It is never a good idea to give up on life, having not tried to make a difference because you never know how far you can go unless you take action. Am sure you have heard about the idea of creating greatness through positive thinking which is good. There is, however, more to that and that is exactly what this book will enlighten you on. It is always vital to think and be positive in life, but positive thinking alone will not make you successful. Here Is A Sneak Peek Of What You'll Learn... Positive thinking habits to rapidly obtain a more fulfilling life Positive thinking and the power of now Positive thinking methods for fun and relaxationThe history of positive thinking Positive thinking tips to improve the quality of your life The world around us today has become increasingly sophisticated and constantly demands our time and attention. We share a piece of our daily lives with so many people around us like our parents, our children, our friends, our bosses and our colleagues.There is a constant pressure to give 100% of value in the little time that we share. This leaves us with either little or no time for ourselves. Our lives are influenced by every little change that happens around us, may that be at home,at school, at college, at the workplace, in our buildings, our cities, states or in our country. We are troubled when we may not get a pay hike but yet see that our expenses are ever rising.
Are you scared of being overpowered by your negative thoughts? Do you want to know how to control them? If you want to make your mind free of negative thoughts and live a happy life, then keep on reading Eliminate Negative Thinking. Whether they are hurting themselves over a fault they made previously, or they are worried about how they are going to be successful tomorrow, Overthinkers are overwhelmed by stressful feelings. Their incapability to get out of their minds leaves them in a situation of regular anguish. While everybody over thinks things occasionally, some individuals just cannot ever appear to calm the constant storm of feelings. Their internal monologue comprises two unhelpful thought patterns; namely, worrying and ruminating. Occasionally, Ruminating comprises revising the past. Feelings might comprise matters such as regretting speaking in a meeting where people looked at you as an imbecile. Similarly, regretting quitting your previous job assuming you will be happier if you stayed in your current position. Negative thinking do not use expressions to reflect on their lives. Occasionally, they summon up imagery too. They might visualize their vehicle going off the highway or they may replay in their mind an upsetting scenario. The tendency to over-think everything pulls people back from taking decisions. Cheerfulness is the most sought-after objective in most people's life, yet for several, it appears to be mysterious. It is simple to deceive ourselves into thoughts. For instance, people assume that when they have a good house and a new vehicle, then they might be joyful. However, in reality, joy is accessible to all of us. A large home or the latest vehicle will not make you better. The uncomplicated joys in life bring the right kind of happiness. Do not allow stress to take away your birthright to be cheerful. You need to be cheerful, and it would not be correct to allow pressure to get into the system. Exercise such as contemplation might assist you to handle stress better and feel good. You by now understand that pessimistic thinking shall spoil your well-being. Therefore, how do you prevent it? Be sensitive to negative thinking and attempt replacing your unconstructive thoughts with helpful thoughts. Share less time with unhelpful individuals and more time with encouraging persons. Exercise smiling frequently and perceive how it influences you inside, as well as people next to you. You might forever afford to offer light laughter. Smiling might make you cheerful even if you have to fake it... This guide will focus on the following: - Identifying Problem Areas - Positive/Negative Thoughts and Effects - Negative Thinking Isn't Your Problem... Something Else Is! - Depression and Negative Thinking - Break Negative Thoughts - Get Rid of Limiting Beliefs - Maintain Your Calm Through Self-Hypnosis - Get Your Finances in Order - Overcoming Fear - How To Condition Your Emotions - Breathing Strategy - Work Stress Relief - Stay Positive - Meditation and Mindfulness... AND MORE! Negative thinking is the cause of stress for many people. According to research, it is proven that over-thinking plays a key role in causing mental diseases. Consequently, avoiding over-thinking or finding a lasting solution might be helpful to your daily life. Even if you think you don't have control over your thoughts, you will find out how it is possible by reading Eliminate Negative Thinking.
LIFE'S TOO SHORT. BE HAPPY! Staying positive in the face of personal and professional setbacks can be tough, and those negative thoughts can soon drag down every part of your life. Don't be plagued by negativity. STAY POSITIVE. NO MATTER WHAT The single most important step you can take to reach your goals is to train your brain to think positively. Positive Thinking is your programme for learning the new language of positive thought and finding your strength in those beliefs to act and make things happen. A special bonus chapter on personal confidence helps focus your energy on achieving your goals. The book helps you: Identify the triggers for negative thoughts Turn negative thoughts into positive ones Accept setbacks and make the most of undesirable situations Mute the impact of others negative attitudes Use positive action to get what you want
Positive Thinking How to Achieve Real Success Happiness in Your Life with Positive Thinking Self help Simple steps to achieving success
In primitive times a person’s existence was dependent entirely on one’s ability to survive in the face of indeterminate odds. Ironically, those ‘laws of the jungle’ exist even today on modern human society – and while we may not be dealing with life and death situations around every corner we are dealing with sufficiently life altering critical ‘win or lose’ based constructs. The only problem with this thought process however is that when you are living a life where you think in terms of ‘win or lose’ what you are actually doing is turning your usually colorful life and turning it into a black and white Audrey Hepburn movie. You miss out on all the nuances of living life and get sucked into a repetitive thought pattern where all you can think of is what you missed out on. In short, you forget to see the positives in life because you are so fixated on the negatives. This is not your run of the mill power of positive thinking book. It not only tells you about the power of positive thinking and how to utilize this to change your life, but it also explains HOW this works, how your mind works and why negative thinking can and will bring about negative consequences. The author draws upon real life circumstances and analogies to bring the information contained within this book to life, explaining in detail not only how or thinking can keep us from succeeding, but tells us why it works the way it works and how we can combat it to help us succeed in meeting our goals and being the person we were truly meant to be. He does this in a no-nonsense straight forward manner, encouraging us to be the best we can be by silencing those thoughts that tend to put us in this negative cycle.